Build The
Athlete First.
Train your body. Improve your movement. Develop your baseball skills.
Professional training designed to help athletes move better, become stronger, run faster and develop the physical foundation needed to throw, field and hit at a higher level.
Better Athletes Create
Better Baseball Players
Baseball performance begins before the player picks up a bat, glove or baseball.
A player's ability to accelerate, decelerate, rotate, stabilize, coordinate movements and produce force directly influences what happens on the baseball field.
AES training combines athletic development with baseball-specific training to help athletes build the physical and technical foundation needed for long-term development.
Throw Better
Arm velocity & accuracy through kinetic chain sequencing and rotational power development.
Run Faster
Explosive acceleration, base-stealing speed, and first-step quickness built from the ground up.
Field Better
Lateral agility, reaction time, and body control for game-changing defensive plays.
Hit Better
Rotational power, hip-to-hand energy transfer, and bat speed through athletic movement training.
It all starts with better movement and better athletic preparation.
How We Train
Professional development programs designed for every stage of the athlete's journey.
Private 1-on-1 Training
Personalized development based on the athlete's individual needs. Focused coaching tailored to specific areas of improvement.
Small Group Training
Train in a competitive environment while receiving professional coaching and individual attention.
Baseball Performance
Our program combines athletic development with baseball preparation in a competitive group setting.
Athletic Performance Assessment
Before training, understand where you are. A comprehensive evaluation of athletic capabilities to create a targeted development plan.
Assessment → Development Plan → Training → Progress
Book an AssessmentWatch Our Athletes Train
Speed drills, footwork, batting cages, and explosive baseball movements captured live at our training sessions.
Train to Perform
AES training does not isolate baseball skills from athletic ability. We develop the athlete underneath the baseball player.
"A stronger athletic foundation gives players more tools to develop their baseball skills."
More Than Baseball Lessons
Why standard hitting lessons fail to build elite ballplayers — and how our pro athletic development system breaks through performance plateaus.
Traditional Lessons
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Isolated Technical Repetition Focuses only on repetitive bat swings or throwing without building the athlete's physical engine first.
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High Overuse & Fatigue Risk Excessive repetitions without scapular stability or arm care lead to early arm fatigue and shoulder/elbow strain.
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No Speed or Agility Work Completely ignores base-running acceleration, multi-directional first-step reaction, and hip mobility.
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One-Size-Fits-All Routine Same generic drills given to every player with zero diagnostic assessment of individual biomechanical deficits.
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Amateur / Outdated Standards Taught by instructors without high-level professional playing experience or modern sports science principles.
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Early Skill Plateaus Players dominate youth divisions but hit a wall in High School when competition gets bigger, stronger and faster.
AES Athlete Development
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Athletic Foundation First We build the mobility, core rotational force, and athletic motor that power explosive swings and throws.
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Arm Care & Pro Biomechanics Rotator cuff strengthening, deceleration conditioning, and kinetic chain sequencing to protect the arm and throw harder.
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Explosive Speed & Agility Training Sprint mechanics, first-step burst, and lateral deceleration drills to cover more ground on defense and steal bases.
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Personalized Development Plans Comprehensive athletic assessment before training begins to diagnose physical gaps and track measurable gains.
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MLB Pro Experience Direct mentorship by Coach Adriano de Souza, delivering professional-grade discipline, standards, and game IQ.
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Long-Term High School & College Pathway Building sustainable athleticism and mental toughness to help players stand out to scouts and coaches.
We Don't Just Train The Baseball Player.
We Build The Complete Athlete.
"Repetition without athletic preparation only teaches a ballplayer to make the same mistake with more fatigue. We build the engine before calibrating the swing."
Book an Athletic AssessmentMeet Coach Adriano de Souza
Former professional baseball player bringing pro-level development, athletic discipline, and elite standards to youth and high school athletes in South Florida.
Adriano de Souza
Head Baseball Coach & Director of Athletic DevelopmentCoach Adriano has lived baseball at the highest competitive levels, having played professionally for 3 different MLB teams. His career across professional diamonds taught him the fundamental truth that drives AES Sports Agency:
"To become a great baseball player, you must first build the athlete underneath. Skill repetition alone without athletic movement, strength, and explosive power will eventually plateau any player. Discipline today creates opportunities tomorrow."
At AES, Coach Adriano combines elite hitting and fielding mechanics with cutting-edge athletic movement — developing athletes who move faster, throw with proper arm care, react quicker, and step onto the field with unbreakable confidence.
Train With AES Baseball Performance
Margate - TBT Training
1041 N State Rd 7
Margate, FL 33063
Available Programs
- Private Training
- Athletic Development
- Hitting
- Strength & Conditioning
- Small Group Training
Weston - Tequesta Park
Athletic Field at Tequesta Park
Weston, Florida
Available Programs
- Athletic Development
- Speed & Agility
- Saturday Group Training
Margate - Margate Sports Complex
1695 Banks Rd
Margate, FL 33063
Available Programs
- Baseball Field Training
- Fielding
- Throwing
- Hitting
- Sunday Group Training
Choose How You Train
Private Performance
For athletes who need individualized coaching and a personalized development path.
- ✓ 1-on-1 coaching
- ✓ Individual development plan
- ✓ Baseball and athletic performance
- ✓ Personalized progression
Small Group Development
For athletes who want professional training in a competitive environment.
- ✓ Small athlete-to-coach ratio
- ✓ Athletic development
- ✓ Baseball skills
- ✓ Speed & strength
- ✓ Competition
Field Performance
Start your weekend by getting better.
- ✓ Weekly training
- ✓ Athletic development
- ✓ Baseball preparation
- ✓ Group competition
- ✓ Progressive training system
Start Your Development
Select your preferences to receive a tailored athletic development pathway from Coach Adriano.
Athlete Profile Submitted!
Coach Adriano de Souza will review your athlete's profile and contact you within 24 hours to coordinate the best training program.
Direct Line: (954) 799-1358Ready to Get Better?
Don't have time for the full form? Send us your info and we'll reach out.
Thank You!
AES Sports Agency will contact you to discuss the best training option for your athlete.
Have Questions?
Connect directly with Coach Adriano de Souza to discuss your athlete's goals and training schedule.
Call or text directly to discuss program placement, schedule availability, or athlete evaluation.
For comprehensive player evals, travel ball group rates, or organizational questions.
@gmail.com
Follow daily player development, kinetic swing breakdowns, and live field training clips.
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